Know how to keep your feet away from fungus! How to care for your feet after they get wet. After walking through rain and water, our feet often encounter moisture that can lead to skin health problems such as fungus or unpleasant odor. Proper foot care is
5 ways to treat acne and effectively solve the problem of uneven and clear skin. Although ” acne ” does not cause us any major problems these days, for those who want to keep their faces acne-free, acne is a major problem because it is not easy
7 benefits of jackfruit, a fruit known for its skin care benefits. When it comes to fruits with strong smells, many people might think of durian as the first fruit to think of. In fact, jackfruit is also considered a fruit with a strong smell. However, if
7 benefits of “dragon fruit” that give more than just delicious taste. Many people may have tasted the taste of ” dragon fruit “, both white and pink flesh. And this fruit may be a favorite fruit for many people. At the same time, it may be
6 high-protein menus that are filling and easy to fill up, helping women lose belly fat faster. Are you tired of dieting where you eat less but are hungry all day? Plus your belly just won’t shrink! Actually, losing belly fat doesn’t require fasting. Just
Uncovering the many uses of salt that you may not have known. Salt is something that every home must have, but many people may not know that the benefits of salt are not limited to the kitchen. This article will introduce you to the use of salt in
Purple yam, or ube are nutritious, versatile and starchy root vegetables. They are loaded with antioxidants that may help reduce blood pressure and blood sugar levels health. Purple yam are rich in antioxidants, including anthocyanins and vitamin C.สมัคร UFABET Antioxidants help protect your cells from damage
Sweet potatoes are a great source of highly available beta-carotene. Which has the ability to increase your vitamin A levels. This can be very important in developing countries food where vitamin A deficiency is common. Sweet potatoes are also rich in antioxidants, particularly carotenoids. Which are
Parboiled rice happens before rice is milled, that is before the inedible outer husk is removed to yield brown rice but before brown rice is refined to make white rice. Parboiling is a quick and easy method that will help kick-start your meals food. So
Rice is a staple for people all over the world. It comes in many colors and sizes. But the two most popular types are white rice and brown rice menu. White rice is the most processed of the two. Its husk, bran, and much of